Been a few days since I last posted, keeping busy and staying focused. Looking at changing up the workout routine, going to meet with a trainer at the gym and have them set me up on the machines that I havent gotten access to yet (they have a system called fitlinxx attached to each one that tracks your reps, sets, weights, what the seat gets sent on, all that....its SUPER nice)....machines like assisted pull up machine, the pec deck, a couple others. And going to have them give me a refresher on proper form, and different exercises to do in the free weight room. Making sure Ive got plenty of variety to change things up often, not get stuck in a workout rut, and keep my body guessing as to what Im gonna throw at it next. :)
Motivated, focused and driven....keeping my eye on the prize...working my way there with small goals to get to the big goal at the end. Taking it one day at a time, rolling with the punches that "life" throws into the mix from time to time, and not letting minor setbacks throw me outta whack completely...those days are over.
Happy Wednesday everyone!! Halfway thru another work week, and one day closer to the weekend. One day closer to school starting for the kiddos too! James goes back on Monday, my big first grader...still blows my mind that he is going in to third grade....seems like he just started Kinder yesterday. Take advantage of every day, becuase they truly do go by at lightning speed......make each day count!!!
No comments:
Post a Comment