Lost....

TWO MORE POUNDS THIS WEEK!!!  :)

That's a total of 5.2 so far, since I got back on track a couple weeks ago.  I will take it!!

Aiming for a good steady 1-2 lbs per week, not in a rush to drop it all in 3 months....dont want to deal with sagging skin and all that jazz with dropping it too fast on some fad gimmick, diet pills, the latest gadget or diet plan.  NONE OF THAT will keep it off in the long run...and that is my goal, again...I'm not trying to lose weight, I want it GONE forever, with no intention of finding it ever again.

Anyway, so that's my awesome start to my Friday morning......even knowing the scale is not the only indicator of a good week as far as "loss" goes...it's still a fabulous start to a morning when you get on that scale and see a loss...and Friday's are the only day I really "count" what the scale says..it's my official weigh day...any other time its random, and because Im curious/want to see on a whim where I am for whatever reason.

Onward and upward to a fantastic Friday, a great weekend and another successful, on track week ahead next week!!!

My weekend will be spent staying active, and prepping for the week ahead.  Time to do the "payday grocery run", restock the kitchen with healthy foods, prep all my veggies and fruits and have them ready to grab and go, cook meals ahead and freeze for the coming weeks.......and James and I are hitting the zoo tomorrow morning for a good 3 hour walk around the zoo checking out the animals.  Hey, it all counts and when he said he wanted to go cause we havent been in a while on our passes, I agreed......a 3 hour walk, time out in the sun before it gets too unbearably hot by lunchtime, he has a blast, and a great train ride around Hermann Park afterwards...Im all for it.  Fun and exercise at the same time, and spending time with my little man...can't beat it!!

HAPPY FRIDAY Y'ALL, and here's to a great weekend!!! 

As always, leaving with some inspiration.....

Oh yeah, and.....DAY TEN FOR ME WITH NO SODAS, as in not even a sip.....YAY!!!  Can honestly say I dont even miss them at this point...and feel so much better, sleep better, more energy, less crazy hunger swings and cravings.....here's a glimpse of what all they do to you health wise....DITCH THE SODAS EVERYONE!!!  Grab a water, so much healthier!!!